What Is a Panic Disorder?Getting Treated for a Panic DisorderExploring Trusted Treatment for Panic Disorder? A panic disorder is not the same as anxiety. Although anxiety can be severe, a panic...
Recovery Blog
Explore insights, tips, and stories focused on mental health, addiction recovery, and overall well-being.
Whether you’re seeking guidance, encouragement, or the latest information on treatment approaches, our blog is here to support you and your journey. Start reading—and start healing.
All blogs on this site are medically reviewed by Dr. R. Jordan Turner, DO.
When you hear the term 'bipolar disorder,' what comes to mind? For many, society has painted a picture based on dramatic movie or TV characters whose behavior is erratic and explosive. While these...
Understanding AnxietyAddiction and AnxietyUnderstanding Anxiety and Addiction Anxiety and addiction do not discriminate. Anyone can be affected by either. And, yes, you can have both. The symptoms...
Body image is complex. A lot goes into it, and a lot comes out of it. Society’s impact on one’s body image is immense and, often, damaging. Body image makes up so much of how you see yourself....
Wondering how to talk to your kids about mental health? If so, you're not alone. For many parents, it can feel like an overwhelming and heavy topic, fraught with the fear of saying the wrong thing....
For many people, Attention Deficit Hyperactivity Disorder (ADHD) is mistakenly seen as just a childhood issue—a case of a kid being unable to sit still in class. This long-held myth has since been...
Substance abuse and depression are often co-occurring disorders. Can substance abuse cause depression? Many people assume that it is always depression that leads to self-medication and, eventually,...
Obsessive Compulsive Disorder (OCD) is a highly misunderstood mental disorder. The media has made it seem silly with television shows and skits, but it is a serious disorder that impacts its...
Codependency is a prevalent issue in romantic and familial relationships. People often don't recognize it within themselves when they are codependent, yet it can cause many mental health problems....
Sleep & mental health are deeply intertwined, with each one directly impacting the other in a powerful cycle. It’s no surprise that the quality and consistency of your sleep can greatly...