Finding joy in everyday life can feel impossible, especially when faced with mental health issues or addiction. There are a lot of things working against your happiness, but finding even a small bit...
Recovery Blog
Explore insights, tips, and stories focused on mental health, addiction recovery, and overall well-being.
Whether you’re seeking guidance, encouragement, or the latest information on treatment approaches, our blog is here to support you and your journey. Start reading—and start healing.
All blogs on this site are medically reviewed by Dr. R. Jordan Turner, DO.
Bipolar disorder is not what you see in movies and on television. It is a serious mental disorder with unusual and intense shifts in energy, concentration, and functioning. Even with growing...
You've probably thought about what your purpose in life is. Are you meant to save lives? Are you meant to be a parent? What is the meaning of every day? That is a loaded question. Your life is full...
When self-medicating, it can be anything from taking over-the-counter cold medicine to drinking alcohol or using illegal drugs to treat some sort of unpleasant symptom. Anything you take without a...
Staying motivated can be difficult, even in the simplest situations. Still, when you face everyday life and mental health or addiction recovery, it can feel like you're juggling a million balls at...
If you've been struggling with a mental illness, getting a diagnosis could be your saving grace. But, just because you wanted answers doesn't mean accepting your diagnosis is going to be easy....
You’ve probably heard of imposter syndrome and have likely experienced its symptoms, as 70% of adults have at some point. Although it is not a medical or psychological diagnosis, it is linked to...
Stress happens. We all experience it at some point in our lives. Not everyone dealing with stress or a stressful situation turns to drugs or alcohol. But, for many, overwhelming distress without...