Health and Wellness

What is My Purpose in Life?

What is My Purpose in Life?

You've probably thought about what your purpose in life is. Are you meant to save lives? Are you meant to be a parent? What is the meaning of every day? That is a loaded question. Your life is full of relationships, responsibilities, pains, and...

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How Can I Stay Motivated?

How Can I Stay Motivated?

Staying motivated can be difficult, even in the simplest situations. Still, when you face everyday life and mental health or addiction recovery, it can feel like you're juggling a million balls at once and want to drop them. Even when things get...

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Dealing with Imposter Syndrome

Dealing with Imposter Syndrome

You’ve probably heard of imposter syndrome and have likely experienced its symptoms, as 70% of adults have at some point. Although it is not a medical or psychological diagnosis, it is linked to mental illnesses like anxiety and depression....

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